Tag: 16:8
Wednesday 19 February 2025: A full day’s work?
19 February 2025
I was up with the poet yesterday and I downloaded 2 free apps to help me with my move-my-body challenge. Okay, so there isn’t an official challenge, but it does…

Posted in writer at work
Monday 17 February 2025: ‘Albatross! Albatross! Alabatross…’
17 February 2025
I was up on time on Friday and I read a daily newspaper over my first dirty cup of tea of the day. I didn’t play any games and I…
Thursday 13 February 2025: Home!
13 February 2025
I thought I’d have time to write up and post a blog by late morning, but I’m a bit late again. On Tuesday I closed work down early as we…
Wednesday 5 February 2025: Nice and steady
5 February 2025
We’ve started this 16:8 eating thing and it’s taking a bit of getting used to. For the most part, I’ll be having 2 light meals and 1 main meal in…
Tuesday 4 February 2025: A bit of a whirl
4 February 2025
So, at the end of Wednesday last week, Fallen Angel decided it didn’t want to be written yet. I’d made a start on the first chapter and managed 401 words….