Tag: diet
Wednesday 24 July 2024: Feeling old
24 July 2024
First I noticed that my thigh muscles are not as strong as they were. Then I realised that my core isn’t very strong either. I’ve never been one for loads…
Monday 16 October 2023: A bit green around the gills…
16 October 2023
We didn’t move any furniture at the weekend, or swap any rooms around. We did the shopping and the band had a gig. But we didn’t do much else. At…
Healthy diet
16 March 2021
Image by diapicard from Pixabay With the possibility of being allowed out again in public looming, I really, really want to lose some of this excess weight. I’ve tried every…